All-Pay Auction

Swoopo is an all-pay auction site where you buy bids at $0.60 per bid and use them to bid up the price on items by one penny. If you win, you pay the price when it ends. The other cost is the cost of your bids. It's close to gambling and there are many sites that talk about these auctions.

Here is a hilarious example of a recent winner. The bidder won a voucher of 300 bids for $10.79. The funny part is that he used 403 bids to do it.



That is like buying $180 for $252.59.

Go figure out that logic....

Ok, someone did....Brilliant....


Martin Shubik Dollar Auction

Bike shuttle

Not sure what to say here. This is a caption opportunity.

Bike light around the house

My LED bike light makes a great around the house light.

New Weight Loss Plan-WORKS!

My bust my gut project (a while back) seemed to fail. Mainly because I didn't keep strict track of calories eaten. Only a motivation from exercise. I mean it sorta worked. But that is just it....it sorta worked. I lost a small amount of weight.

I'm not young anymore. It takes both exercise and calorie monitoring to get to and maintain a good weight.

My current plan uses a "pay by cash allowance" idea. It's kinda like weight watchers or Richard Simmon's deal a meal idea. It uses an iPod touch or an iPhone with loseit.com software to keep track of the progress.

The idea is classic and simple.

You get a budget of calories for the day based on your weight, age, etc and weight loss plan. I chose a one-pound per week plan back on December 25, 2009.

Using the iPod, I enter my calories as I eat them. I started with an allowance of about 2000 calories so as I eat during the day, I spend the allowance. Nothing innovative.

But the key thing here is that it's on the spot and active during the decision making choice. This is a huge deterrent to eat too much in most cases. The other big thing is that it's like paying cash for something instead of using a credit card. If I eat a huge breakfast, I have less for lunch and dinner. But the cool part is that Working out with exercise, is like a job. It rewards the allowance with the ability to eat more for the day. It's an immediate reward too. I can exercise and have that ice cream or beer right then. It motivates exercise for the reward of food.

The other big idea I added to this goes against all diet plans I read about....and that is, I skip breakfast.

They say it's important but I beg to differ, especially if you have excess weight and exercise. Sure, if you don't have body fat, your body will suffer. But if you do, not eating breakfast allows exercise to force your body to look for energy somewhere. It taps those fat reserves. You can't exercise too hard though because it will tap muscle tissue for energy, but moderate exercise will induce fat metabolism. It has to. It's like bonking in a marathon. You run out of juice so your body goes after the fat. You push through it.

Oh wait, Did I say this plan has no suffering? Sorry. Nothing is free. That is why it works. You do suffer.

Since I'm not a doctor doing research, I'm probably wrong. But least that is my wild theory. So far my wild theory works for me. Consult a doctor before attempting my wild theory.

Regardless. I can survive till noon without breakfast and so far, it's working for me. I do this even though I ride my bike to work. I feel like the reward of a bigger meal at night makes up for skipping breakfast.

By the way, part of my theory comes from the fact that a person can actually survive without food for nearly a month. No, I'm not kidding. Primitive man was used to not having food on a regular basis, not like we are. When you woke up in the morning not having food, you had a long day ahead of you searching for it. Thus, The body can deal not having breakfast.

Oh, did I mention the price you pay is hunger? It's not all that simple after all. I'm usually famished by noon.

One other thing I am doing here is eating really healthy foods. The more healthy the food, the less the calorie density. A Burger King small burger has 450 calories while a large spinach salad has less than a couple hundred. I can eat a lot more salad and get full this way. This is a key thing....but I do miss those burgers!

I set my goal for 170 lbs on December 27th, 2009 and made my goal today. As a result I set a new goal of 165 lbs. Not sure I need to since I feel great, but I feel I might benefit from another five pounds for my bike rides.

I actually did a little better than 1 lb a week. I'm shocked and happy with the amazing results.



So the keys for me are

--skip breakfast
--earn by exercise
--eat healthy
--record everything

The graph for my new goal. Lets see how it plays out.



I'm feeling better about doing my White Rim in a Day ride with much better results than 2008.

Most erotic animation

I was watching one of my favorite movies of all time, Pink Floyd--the Wall again and the first part of this has got to be it. Art-erotica. perfectly executed.

Simplified Acquisition Procedures.

I found this while looking at my photos from 2003. Funny government stuff.

Good to visit New Mexico Again

The state of the Zia.



The barbed wire.



The Cactus.



...and Contradictions.

Snow riding in North Boulder

Good stuff on a Sunday morning.

Progress of computers

I know it's an endless story, but I was reminded of it as I built up a new computer over the last few days. It's amazing to think of the pace of computers has been over the last three decades that I have been using them.

My first computer, circa, 1980 was a zx81. I was a teenager eager to learn how to program a computer. It had 2k of memory and a very slow cassette storage mechanism. But it used a standard audio cassette player. Does anyone even know what that is?

Then I got the color version, sold in the US as a Sinclair 2068. This was the age of the Apple IIe.

Not being able to afford an Apple, I got my hands on a Commodore 64 and had a blast. It had 64 k of memory but a slow 5-1/2 disk drive that stored around 170k of data.

Finally after college, I got a decent PC (1991 or so) that sported Windows 3.1 and a huge drive of 220 MB. I sweated over the details on this one since it was around $3000. All that sweat was rendered obsolete soon after.

The story remains the same; Yesterday, I built up a new computer which has 4GB ram and a 1-Terrabyte hard drive. Yes, 1-Terrabyte = 1,000,000,000,000 bytes.

And the scary part is, it's really not a big deal these days.

My first real pc (1991) cost $3000 and had
200 MB Hard Drive
Intel 486 processor running at 20 MHz or something like that
8 MB RAM
cheeseball graphics
Windows 3.1

The computer I built yesterday (A very conservative build) cost less than $600 and has
1 TB Hard Drive
AMD Athlon II 4-core processor running at 2.6 GHz
4GB RAM
High speed 512 MB3D graphics card with two DVI outputs
Windows 7






I also found some interesting things while cleaning up:

Lotus 1-2-3. It pushed the need for computers to go beyond the 640k memory barrier in the 1980's



Mosaic. One of the first ways to browse the web.

Big Snow In Boulder

Seems every other year the front range of Colorado gets a huge dumping of snow in October. Likewise, another in March.

This one might have come close to breaking--or broke--a record. I think the tally is 22 inches and counting--it's still snowing lightly.

Unfortunately, some trees that are still bearing leaves have felt the carnage. We lost the upper half of a Hawthorne tree that was full of berries.





The broken Hawthorne.



Nala doesn't mind.









Interesting features deep within a collapsed tree.

Thunder Mountain, Utah

Near Bryce Canyon. A nice easy few miles on a paved path, some up and down in a forest and some amazing hoodoo singletrack. If Alice rode a bike, she would be riding this wonderland.

A short video taste. Music: Massive Attack, Butterfly Caught.

The Machine that Changed the World

Produced by WGBH Boston, and first aired in 1992 (I recorded it on VHS and actually still have it)--this is an incredible documentary. It's ironic because it was just the tip of the iceberg and profiles the technology that makes this post possible. It's seems so dated now, yet is still so insightful.

Luckily someone put it on Google videos.

I highly recommend watching it--even as long as it is. It not only tells the history of the computer, it kinda implies amazing foresight in the future of the computer that lead the the present internet. It even implies some ideas in the future that we have yet to see.

It's narrated by the famous Frontline narrator, Will Lyman. It's well written and and an amazing educational experience.

Enjoy.

Part 1:



Part 2:



Part 3:

A Change of Ridestyle

Sunday, as I was maintaining my Schwinn hardtail bike, I found the rear dropout broken. Yes, It was broken and simply held together by the rear wheel. It's history.

After 20,000 plus miles, it's no more. Sad actually.





I could find a cheap replacement frame--but not yet. I pulled my dusty 1993 Raleigh M500--that I made into a single speed--off the wall. Might as well ride it a little and see if I like it as a singlespeed. If not, I will pull the parts over and build it up with some gears.

The first day sucked. 32-17 gearing is too easy for commuting. So when I got home, I switched out the rear to the smallest I had, 14. Now I have 32-14.

Not too bad today. It was ok on the climbs and not terrible on the down. I might look into 34-14 later but for now, this is a go. My bad knee doesn't particularly like the fast spin on the flats but I can lay off.

UPDATE: The gearing was still too easy. So I put on a 12 tooth, making it 32-12--Very nice. It's good on the flats and makes me stand and use the bars on moderate hills. Not sure I could do any real trail on it but I intend to try Marshall Mesa at some point.

Threw the bell and a speedometer on the sucker tonight. I definitely need the bell with the clueless people on the trails here. Some people almost have to be run over to let them know you could run over them.

Funny Irony

I get my latest movie from Netflix--'Idiocracy.' Along with it comes a postcard for a free trial offer from Netflix. Delicious. If you have seen the movie, you might find it ironic too.

BMA Sufferfest

(Originally posted on mtbr.com)

It happened again. Saturday was the second running of the Boulder Mountain Bike
Alliance "Sufferfest" The idea is to have a difficult ride that starts at the South end of
Nederland, heads north and ends up at a party.

This year, the weather couldn't have been any better for suffering. I woke up at 5:00 AM with
it raining at my house. My intentions were to ride to the bus stop, leaving at 6:00 AM,
with all my camping gear so that I wouldn't even involve my car. When I found it raining, I
decided to back off plans and drive to the vanpool spot instead. That meant repacking
my gear, choosing a warmer sleeping bag, and loading up my camelbak instead of my
backpackers pack. But it bought me another hour of decision making.

I arrived at the pick up spot at 6:45 AM with a lot of optimism. It was cloudy up near the
divide but didn't look like it was too threatening. We headed off to Nederland High School
welcomed by huge group of smiling folks all ready to ride. I guess if you are willing to ride
this kind of ride, then the weather isn't going to necessarily change that.

I was among about eight who are bike patrollers and took that roll on the trail. For me, I
helped with a mechanical only two miles into the ride and a couple flats later on.

The riding was excellent with 505 being in really good shape. It starts to sprinkle about
half way up. It was a nice sprinkle and make the climb easier since it was easy to stay
cool.

I recall seeing large snowflakes near the top of Caribou thinking it was stuff falling off the
trees. They were oddly large and very infrequent. I wanted to say they were snow flakes
but convinced myself that is was unlikely.

But as we rode, those flakes came down in more and more frequent numbers. It was
snow alright. That was fine. I rather a light snow than drizzle. We passed aid station 1
with smiles.

Unfortunately that wasn't the problem. On top of Caribou Flats, the temperature had fallen
significantly so when you have a person with wet gloves and shoes going downhill fast,
you get frozen extremities. When I arrived at Rainbow Lakes road, I had to take my
gloves off and thaw out my fingers. That burn was the low point in the ride for me.

However, once I thawed them, they lasted me the rest of the ride. I think some of it was
due to dropping down into a warmer mass of air, and another part was the ride slowed
down dramatically after that with the technical climb on Sourdough.

That was when it really started snowing--winter like snowing conditions with cloud banks.
It was surreal and exciting to ride in. In addition, some of the Aspen were shedding
leaves so it added to the beauty.

Arriving at aid station 2, I noticed the scene was completely different that station 1. There
were visibly suffering folks. They were tired from all the climbing, soaking wet and cold.
Some people were putting plastic bags on their feet.

From there the technical downhill was extra fun with the water and ice on the rocks. It
was even more challenging with cold fingers.

I couldn't have hit the end with worse timing. As I climbed the burned out section of
Sourdough to the Beaver reservoir Road, the lightning peaked and the hail started. I was
sure I was going to get struck. However, the lightning seemed to contain itself withing
the clouds. I never saw a single ground strike.

I arrived at camp with cheers and tasty hot cocoa. It was incredible. I felt great.

There were two bonfires going with Oskar Blues arriving with lots of food and more beer
than could be drank. We had a terrific time.

The next morning, a few of us decided to ride back to Boulder. We took Sourdough back
to the south trailhead and Switzerland trail to Sugarloaf and home. The ride back was so
fun after the moisture. It was a great way to end the event.

I'm not sure I actually suffered when I look back and the great time it was.

BTW, Nobody that I know of did the extra credit Buchanan Pass loop.

(PS: Thanks again to all the hard working volunteers who made this happen).